Chris Ostrum 4:12 row
1,001m
Meters
4:12.7
Time
2:06.2
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 116 |
September 08, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,001m | 2:06.2 | 174 | 898 | 24 |
| 4:12.0 | 1,002m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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