Chris Ostrum 4:48 row

1,171m

Meters

4:48.4

Time

2:03.1

Pace

75

Calories

Average Watts187
Calories Per Hour945
Stroke Rate25
Stroke Count119
Drag Factor113

September 09, 2021 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.4 1,171m 2:03.1 187 945 25
4:48.0 1,171m 2:02.9 188 947 25

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Workout Graph

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