Chris Ostrum 20:00 row
5,057m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 114 |
September 11, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 18 | 139 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 18 | 133 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 135 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 141 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 18 | 141 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.