Chris Ostrum 20:00 row
5,036m
Meters
20:00.0
Time
1:59.1
Pace
334
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 115 |
September 15, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 19 | 142 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 | 136 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 | 137 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 | 143 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 146 |
| 20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.