Chris Ostrum 21097m row
21,097m
Meters
1:23:28.7
Time
1:58.7
Pace
1418
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 1764 |
| Drag Factor | 113 |
September 16, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:28.7 | 21,097m | 1:58.7 | 209 | 1020 | 21 | 168 |
| 17:04.5 | 4,300m | 1:59.1 | 207 | 1012 | 20 | 156 |
| 17:04.4 | 8,600m | 1:59.1 | 207 | 1012 | 22 | 164 |
| 17:05.5 | 12,900m | 1:59.2 | 206 | 1010 | 21 | 167 |
| 17:04.0 | 17,200m | 1:59.0 | 207 | 1013 | 21 | 171 |
| 15:10.3 | 21,097m | 1:56.7 | 220 | 1056 | 21 | 182 |
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Workout Graph
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