Chris Ostrum 1:04 row
279m
Meters
1:04.8
Time
1:56.1
Pace
19
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 114 |
September 16, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 279m | 1:56.1 | 223 | 1069 | 21 | 137 |
| 1:04.0 | 280m | 1:54.2 | 234 | 1106 | 21 | 137 |
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Workout Graph
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