Chris Ostrum 3:17 row

719m

Meters

3:17.8

Time

2:17.5

Pace

42

Calories

Average Watts134
Calories Per Hour762
Stroke Rate22
Stroke Count72
Drag Factor114

September 16, 2021 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.8 719m 2:17.5 134 762 22
3:17.0 720m 2:16.8 137 770 22

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Workout Graph

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