Chris Ostrum 10000m row
10,000m
Meters
37:53.6
Time
1:53.6
Pace
705
Calories
174
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 115 |
September 30, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.6 | 10,000m | 1:53.6 | 238 | 1119 | 22 | 174 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 21 | 158 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 22 | 172 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 22 | 178 |
| 7:36.6 | 8,000m | 1:54.1 | 235 | 1109 | 23 | 177 |
| 7:27.1 | 10,000m | 1:51.7 | 251 | 1162 | 24 | 186 |
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Workout Graph
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