Chris Ostrum 250m row
250m
Meters
0:37.8
Time
1:15.6
Pace
32
Calories
162
Heart Rate
| Average Watts | 810 |
|---|---|
| Calories Per Hour | 3087 |
| Stroke Rate | 51 |
| Stroke Count | 32 |
| Drag Factor | 178 |
October 09, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.8 | 250m | 1:15.6 | 810 | 3087 | 51 | 162 |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 52 | 142 |
| 0:15.0 | 200m | 1:15.0 | 830 | 3155 | 48 | 169 |
| 0:07.8 | 250m | 1:18.0 | 738 | 2838 | 54 | 176 |
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