Chris Ostrum 4:37 row

1,039m

Meters

4:37.4

Time

2:13.4

Pace

62

Calories

Average Watts147
Calories Per Hour806
Stroke Rate23
Stroke Count105
Drag Factor116

October 19, 2021 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.4 1,039m 2:13.4 147 806 23
4:37.0 1,039m 2:13.3 148 808 23

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Workout Graph

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