Chris Ostrum 4:20 row
1,007m
Meters
4:20.6
Time
2:09.3
Pace
61
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 108 |
October 26, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,007m | 2:09.3 | 162 | 856 | 23 |
| 4:20.0 | 1,007m | 2:09.0 | 163 | 859 | 23 |
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Workout Graph
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