Chris Ostrum 4:07 row
1,003m
Meters
4:07.8
Time
2:03.5
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 117 |
October 21, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,003m | 2:03.5 | 186 | 939 | 26 |
| 4:07.0 | 1,004m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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