Chris Ostrum 4:21 row

998m

Meters

4:21.1

Time

2:10.8

Pace

60

Calories

Average Watts156
Calories Per Hour838
Stroke Rate23
Stroke Count101
Drag Factor111

November 02, 2021 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.1 998m 2:10.8 156 838 23
4:21.0 998m 2:10.7 157 838 23

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Workout Graph

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