Chris Ostrum 4:39 row

1,093m

Meters

4:39.2

Time

2:07.7

Pace

68

Calories

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count108
Drag Factor111

November 10, 2021 15:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.2 1,093m 2:07.7 168 878 23
4:39.0 1,093m 2:07.6 168 879 23

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Workout Graph

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