Chris Ostrum 21097m row
21,097m
Meters
1:23:55.3
Time
1:59.3
Pace
1409
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 1783 |
| Drag Factor | 110 |
November 21, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:55.3 | 21,097m | 1:59.3 | 206 | 1008 | 21 | 166 |
| 17:06.6 | 4,300m | 1:59.3 | 206 | 1008 | 20 | 154 |
| 17:09.1 | 8,600m | 1:59.6 | 204 | 1002 | 21 | 162 |
| 17:14.3 | 12,900m | 2:00.2 | 201 | 992 | 21 | 165 |
| 17:17.9 | 17,200m | 2:00.6 | 199 | 985 | 21 | 171 |
| 15:07.4 | 21,097m | 1:56.4 | 222 | 1063 | 24 | 179 |
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Workout Graph
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