Chris Ostrum 6:22 row
1,424m
Meters
6:22.9
Time
2:14.4
Pace
84
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 111 |
November 21, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.9 | 1,424m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 6:22.0 | 314m | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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