Chris Ostrum 4:15 row
1,006m
Meters
4:15.8
Time
2:07.1
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 111 |
November 28, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,006m | 2:07.1 | 170 | 886 | 25 |
| 4:15.0 | 1,007m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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