Chris Ostrum 4:32 row

998m

Meters

4:32.8

Time

2:16.6

Pace

58

Calories

Average Watts137
Calories Per Hour771
Stroke Rate22
Stroke Count101
Drag Factor115

December 02, 2021 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.8 998m 2:16.6 137 771 22
4:32.0 998m 2:16.2 138 775 22

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Workout Graph

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