Chris Ostrum 4:31 row
995m
Meters
4:31.1
Time
2:16.2
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 109 |
December 05, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 995m | 2:16.2 | 138 | 776 | 23 |
| 4:31.0 | 995m | 2:16.1 | 139 | 776 | 23 |
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Workout Graph
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