Chris Ostrum 4:19 row

1,005m

Meters

4:19.6

Time

2:09.1

Pace

62

Calories

Average Watts162
Calories Per Hour859
Stroke Rate24
Stroke Count102
Drag Factor108

December 07, 2021 13:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.6 1,005m 2:09.1 162 859 24
4:19.0 1,006m 2:08.7 164 864 24

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Workout Graph

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