Chris Ostrum 4:34 row
1,002m
Meters
4:34.1
Time
2:16.7
Pace
58
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 107 |
December 13, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,002m | 2:16.7 | 137 | 770 | 24 | 134 |
| 1:40.2 | 1,002m | 0:50.0 | 2800 | 9936 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.