Chris Ostrum 20:06 BikeErg
10,252m
Meters
20:06.6
Time
1:57.6
Pace
346
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 71 |
| Revolution Count | 1464 |
| Power/kg | 2.43 |
| Drag Factor | 117 |
January 15, 2022 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.6 | 10,252m | 1:57.6 | 215 | 1038 | 71 | 158 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 71 | 148 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 73 | 153 |
| 15:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 72 | 150 |
| 20:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 75 | 168 |
| 20:06.0 | 31m | 3:13.5 | 48 | 466 | 66 | 169 |
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Workout Graph
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