Chris Ostrum 5:04 row
1,129m
Meters
5:04.3
Time
2:14.7
Pace
66
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 120 |
January 13, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,129m | 2:14.7 | 143 | 792 | 24 | 139 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 139 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.