Chris Ostrum 4:19 row
1,002m
Meters
4:19.6
Time
2:09.5
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 109 |
January 13, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,002m | 2:09.5 | 161 | 854 | 25 |
| 4:19.0 | 1,002m | 2:09.2 | 162 | 857 | 25 |
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Workout Graph
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