Chris Ostrum 20:05 BikeErg
10,356
Meters
20:05.9
Time
1:56.4
Pace
354
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 75 |
| Revolution Count | 1513 |
| Power/kg | 2.51 |
| Drag Factor | 109 |
January 17, 2022 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 10,356 | 1:56.4 | 222 | 1062 | 354 | 75 | 163 |
| 5:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 86 | 75 | 149 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 86 | 75 | 152 |
| 15:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 75 | 163 |
| 20:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 94 | 77 | 175 |
| 20:05.0 | 45 | 1:51.1 | 255 | 1178 | 1 | 71 | 176 |
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Workout Graph
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