Chris Ostrum 20:00 BikeErg
10,285m
Meters
20:00.0
Time
1:56.6
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 78 |
| Revolution Count | 1558 |
| Power/kg | 2.49 |
| Drag Factor | 109 |
February 02, 2022 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,285m | 1:56.6 | 220 | 1058 | 78 |
| 4:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 75 |
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 78 |
| 12:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 77 |
| 16:00.0 | 1,996m | 2:00.2 | 201 | 992 | 77 |
| 20:00.0 | 2,120m | 1:53.2 | 241 | 1130 | 82 |
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Workout Graph
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