Chris Ostrum 30:00 BikeErg
15,126m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 76 |
| Revolution Count | 2270 |
| Power/kg | 2.35 |
| Drag Factor | 93 |
February 14, 2022 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,126m | 1:59.0 | 208 | 1014 | 76 | 151 |
| 5:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 78 | 148 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 78 | 159 |
| 15:00.0 | 2,475m | 2:01.2 | 197 | 976 | 74 | 146 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 74 | 152 |
| 25:00.0 | 2,408m | 2:04.5 | 181 | 922 | 72 | 144 |
| 30:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 78 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.