Chris Ostrum 20:00 BikeErg
9,819m
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 71 |
| Revolution Count | 1424 |
| Power/kg | 2.17 |
| Drag Factor | 111 |
February 28, 2022 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,819m | 2:02.2 | 192 | 959 | 71 | 144 |
| 4:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 73 | 141 |
| 8:00.0 | 1,995m | 2:00.3 | 201 | 991 | 72 | 150 |
| 12:00.0 | 1,930m | 2:04.3 | 182 | 926 | 70 | 145 |
| 16:00.0 | 1,887m | 2:07.1 | 170 | 885 | 68 | 135 |
| 20:00.0 | 1,984m | 2:00.9 | 198 | 980 | 72 | 152 |
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Workout Graph
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