Chris Ostrum 3:10 row
651m
Meters
3:10.5
Time
2:26.3
Pace
36
Calories
59
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 110 |
March 29, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 651m | 2:26.3 | 112 | 684 | 22 | 59 |
| 3:10.0 | 652m | 2:25.7 | 113 | 689 | 22 | 59 |
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Workout Graph
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