Chris Ostrum 20:05 BikeErg
8,622m
Meters
20:05.9
Time
2:19.8
Pace
248
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 57 |
| Revolution Count | 1237 |
| Power/kg | 1.45 |
| Drag Factor | 115 |
March 31, 2022 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.9 | 8,622m | 2:19.8 | 128 | 740 | 57 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 66 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 62 |
| 15:00.0 | 2,153m | 2:19.3 | 129 | 745 | 62 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 58 |
| 20:05.0 | 20m | 4:10.0 | 22 | 377 | 37 |
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Workout Graph
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