Chris Ostrum 30:06 BikeErg
14,058m
Meters
30:06.7
Time
2:08.5
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 66 |
| Revolution Count | 2013 |
| Power/kg | 1.87 |
| Drag Factor | 116 |
April 27, 2022 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 14,058m | 2:08.5 | 165 | 867 | 66 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 64 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 63 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 62 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 70 |
| 25:00.0 | 2,468m | 2:01.5 | 195 | 970 | 71 |
| 30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 72 |
| 30:06.0 | 49m | 2:02.4 | 191 | 956 | 63 |
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Workout Graph
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