Chris Ostrum 2:09 row

500m

Meters

2:09.0

Time

2:09.0

Pace

30

Calories

186

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate21
Stroke Count27
Drag Factor103

June 17, 2022 13:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.0 500m 2:09.0 163 861 21 186
2:09.0 500m 2:09.0 163 861 21 186

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Workout Graph

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