Chris Ostrum 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
61
Calories
184
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 103 |
June 17, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 22 | 184 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 24 | 184 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 22 | 186 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 23 | 184 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 21 | 184 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 21 | 184 |
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Workout Graph
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