Chris Ostrum 7:47 row
2,002m
Meters
7:47.3
Time
1:56.7
Pace
136
Calories
180
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 103 |
June 17, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.3 | 2,002m | 1:56.7 | 220 | 1057 | 24 | 180 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 177 |
| 7:47.0 | 705m | 1:58.4 | 211 | 1024 | 23 | 182 |
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Workout Graph
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