Chris Ostrum 4:18 row

996m

Meters

4:18.3

Time

2:09.6

Pace

61

Calories

Average Watts161
Calories Per Hour852
Stroke Rate24
Stroke Count0
Drag Factor108

July 22, 2022 16:20:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.3 996m 2:09.6 161 852 24
4:18.3 997m 2:09.5 161 854 24

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Workout Graph

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