Chris Ostrum 20:00 BikeErg
10,419m
Meters
20:00.0
Time
1:55.1
Pace
360
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 75 |
| Revolution Count | 1508 |
| Power/kg | 2.59 |
| Drag Factor | 112 |
July 31, 2022 17:49:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,419m | 1:55.1 | 229 | 1088 | 75 | 157 |
| 4:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 75 | 140 |
| 8:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 76 | 151 |
| 12:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 75 | 156 |
| 16:00.0 | 2,085m | 1:55.1 | 229 | 1089 | 76 | 166 |
| 20:00.0 | 2,101m | 1:54.2 | 235 | 1108 | 76 | 174 |
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Workout Graph
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