Chris Ostrum 4:28 row

1,035m

Meters

4:28.2

Time

2:09.5

Pace

63

Calories

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count0
Drag Factor111

August 02, 2022 17:18:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.2 1,035m 2:09.5 161 853 23
4:28.2 1,035m 2:09.5 161 853 23

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Workout Graph

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