Chris Ostrum 4:16 row
1,019m
Meters
4:16.9
Time
2:06.0
Pace
64
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 133 |
December 02, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,019m | 2:06.0 | 175 | 901 | 25 | 161 |
| 4:16.9 | 1,019m | 2:06.0 | 175 | 901 | 25 | 161 |
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Workout Graph
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