Chris Ostrum 4:32 row
1,010m
Meters
4:32.2
Time
2:14.7
Pace
60
Calories
72
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 53 |
February 12, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,010m | 2:14.7 | 143 | 792 | 22 | 72 |
| 4:32.2 | 1,010m | 2:14.7 | 143 | 792 | 22 | 72 |
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Workout Graph
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