Chris Ostrum 7:22 row
2,013m
Meters
7:22.8
Time
1:49.9
Pace
147
Calories
175
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 131 |
March 13, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.8 | 2,013m | 1:49.9 | 263 | 1205 | 24 | 175 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 24 | 170 |
| 7:22.8 | 642m | 1:51.2 | 254 | 1175 | 25 | 180 |
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Workout Graph
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