Chris Ostrum 3:40 row

840m

Meters

3:40.6

Time

2:11.3

Pace

51

Calories

148

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count91
Drag Factor119

March 17, 2023 13:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.6 840m 2:11.3 155 832 25 148
3:40.6 840m 2:11.3 155 832 25 148

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Workout Graph

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