Chris Ostrum 3:03 row
687m
Meters
3:03.3
Time
2:13.4
Pace
41
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 126 |
March 27, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.3 | 687m | 2:13.4 | 147 | 807 | 22 | 112 |
| 3:03.3 | 688m | 2:13.2 | 148 | 809 | 22 | 112 |
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Workout Graph
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