Chris Ostrum 0:55 row
213m
Meters
0:55.1
Time
2:09.3
Pace
14
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 114 |
March 30, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.1 | 213m | 2:09.3 | 162 | 856 | 22 | 125 |
| 0:55.1 | 214m | 2:08.7 | 164 | 864 | 22 | 125 |
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Workout Graph
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