Chris Ostrum 4:29 row
1,007m
Meters
4:29.5
Time
2:13.8
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 117 |
May 13, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,007m | 2:13.8 | 146 | 802 | 24 |
| 4:29.5 | 1,008m | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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