Chris Ostrum 3:04 row
723m
Meters
3:04.1
Time
2:07.3
Pace
45
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 154 |
May 15, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 723m | 2:07.3 | 170 | 883 | 26 | 149 |
| 3:04.1 | 723m | 2:07.3 | 170 | 883 | 26 | 149 |
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Workout Graph
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