Chris Ostrum 4:26 row

992m

Meters

4:26.9

Time

2:14.5

Pace

59

Calories

Average Watts144
Calories Per Hour794
Stroke Rate25
Stroke Count112
Drag Factor125

May 18, 2023 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.9 992m 2:14.5 144 794 25
4:26.9 992m 2:14.5 144 794 25

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Workout Graph

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