Chris Ostrum 3:21 row

693m

Meters

3:21.0

Time

2:25.0

Pace

39

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count71
Drag Factor126

May 21, 2023 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.0 693m 2:25.0 115 694 21
3:21.0 693m 2:25.0 115 694 21

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Workout Graph

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