Chris Ostrum 4:31 row
1,055m
Meters
4:31.5
Time
2:08.6
Pace
65
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 123 |
June 03, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,055m | 2:08.6 | 164 | 865 | 23 |
| 4:31.5 | 1,055m | 2:08.6 | 164 | 865 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.