Chris Ostrum 0:23 row
93m
Meters
0:23.1
Time
2:04.1
Pace
6
Calories
106
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 132 |
June 04, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.1 | 93m | 2:04.1 | 183 | 928 | 21 | 106 |
| 0:23.1 | 94m | 2:02.8 | 189 | 949 | 21 | 106 |
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Workout Graph
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