Chris Ostrum 3:23 row
763m
Meters
3:23.3
Time
2:13.2
Pace
45
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 130 |
June 07, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 763m | 2:13.2 | 148 | 809 | 22 | 129 |
| 3:23.3 | 764m | 2:13.0 | 149 | 811 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.